Day 18 – Spark a Change in Your Life

August 2, 2012


We’re in the last week of the Challenge, and we must be noticeably more energetic and healthier because several people have asked us what we’ve been doing different and how they can jump on the bandwagon. The differences we’ve made: Eating more fruit, less junk food Drinking more water, fewer sugary drinks Supplementing our diet […]

Posted in: 24 Day Challenge

Day 17 – AdvoCare is for Real!

August 1, 2012


Fruit salad, healthy snack, fruits

Jaymie would like to note that she was able to fall asleep around 12:30, about 9 hours after she drank the Spark yesterday. (In case you’re wondering, this is really good! Generally, caffeine in the afternoon keeps her awake way too long.) She did have to crank out 100 sit-ups and 50 jumping jacks to […]

Posted in: 24 Day Challenge

Day 16 – Spark’ing through a Day off!!!

July 31, 2012


Max and Cory dancing

Some days just end up being a lot more work than you intend them to be, even when it is your day off. The day started with our son kicking Cory in the back throughout the early morning. Yes, they make beds to prevent that, but our little one has been feeling bad so he […]

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Day 15 – Cheering On the Champions

July 30, 2012


Olympian Carli Lloyd, pro soccer midfielder, USA

The more we watch the Olympics coverage, the more proud we are of our American athletes. While keeping our bodies at peak performance is a smart option for us, the spectators, it is in fact imperative for Olympians such as those below. These four amazing athletes show what is possible when you join talent and […]

Posted in: AdvoCare events

Day 14 – Back to the Brickyard

July 29, 2012


Cory in front of the pit lane at the Indianapolis Motor Speedway.

This morning was a return to the Brickyard with a little different event going on. Instead of taking a lap around the track as part of the mini-marathon, Cory rooted on his favorite driver Jeff Gordon, who took 160 laps around the track. He and his brother staked out a spot at the inside of […]

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Day 13 – Running for Gold

July 28, 2012


Cory after running his first mini marathon in May 2012

Today was the third day Jaymie and Cory took the Max Phase nutrition supplements. Unfortunately, Max had a fever and wasn’t feeling well. It was certainly different to feel like we had more energy than our toddler! Speaking of energy, Cory drank two Sparks today and went running again for the first time since he […]

Posted in: 24 Day Challenge

Day 12 – Max it UP!!!

July 27, 2012


To start off we are going to recap the end of the cleanse phase that we postponed yesterday due to the awesome AdvoCare event hosted by the Hosiers in Indy. At the start of the Cleanse phase Cory weighed 169 lbs, whereas at the end he weighed in at 158 lbs. He has decided that […]

Posted in: 24 Day Challenge