Browsing All posts tagged under »nutrition«

Day 24 – We are the Champions

August 8, 2012

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Two and a half weeks ago, we sounded like How I Met Your Mother‘s Barney Stinson as we said to our sponsor, “Challenge accepted!” Within those 24 days: Cory went from complaining about how tired he is to wrestling with Max right up until bedtime. Oh, and he also lost some weight; he started the […]

Day 21 – To the MAX

August 5, 2012

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What a weekend! We took a road trip this weekend to visit Jaymie’s parents in southern Indiana, and between the driving and the end-of-summer partying, we had hits to our energy level as well as our nutrition intake. Cory drove, so he took a Spark to the wheel, while Jaymie in the passenger seat took […]

Day 18 – Spark a Change in Your Life

August 2, 2012

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We’re in the last week of the Challenge, and we must be noticeably more energetic and healthier because several people have asked us what we’ve been doing different and how they can jump on the bandwagon. The differences we’ve made: Eating more fruit, less junk food Drinking more water, fewer sugary drinks Supplementing our diet […]

Day 17 – AdvoCare is for Real!

August 1, 2012

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Jaymie would like to note that she was able to fall asleep around 12:30, about 9 hours after she drank the Spark yesterday. (In case you’re wondering, this is really good! Generally, caffeine in the afternoon keeps her awake way too long.) She did have to crank out 100 sit-ups and 50 jumping jacks to […]