Browsing All posts tagged under »sleep«

Day 22 – You might need AdvoCare…

August 6, 2012


if you find yourself nodding off while reading your kids their good night story … you might need AdvoCare. if you think about running, then take a nap instead … you might need AdvoCare. if you look in the mirror and don’t recognize yourself under the extra pounds … you might need AdvoCare. if you […]

Day 17 – AdvoCare is for Real!

August 1, 2012


Jaymie would like to note that she was able to fall asleep around 12:30, about 9 hours after she drank the Spark yesterday. (In case you’re wondering, this is really good! Generally, caffeine in the afternoon keeps her awake way too long.) She did have to crank out 100 sit-ups and 50 jumping jacks to […]

Day 9 – Rev your engines

July 24, 2012


We’re just one day away from completing the 10 Day Cleanse! We’ve both lost some weight and gained some energy. For example, Jaymie took two packets of V16 with her to work today because of her lack of sleep last night. To her surprise, she never even reached for the second packet. Good thing we’ve […]

Day 4 – Sleep-deprived

July 19, 2012


They say that if you do anything three days in a row, it becomes a habit. (By ‘they’ I mean parenting book writers!) It certainly felt odd not to drink the fiber supplement before breakfast this morning, so there might be something to that. On days 4 through 7, the Herbal Cleanse calls for participants […]